NAMASTE – I Greet the Divine in You


Yoga is NAVA SARIRA SAMSKARA – establishing new body patterns, yoga is a practice of replacing old patterns with new one’s

Yoga has to be SARVA ANGA SADHANA – it has to involve the whole being : body, mind and spirit

Yoga is preventive and curative ASASTRA SASTRA CIKITSA – yoga is like a surgery without surgical instruments